Tapping on Fear

Hey, everyone it's Rachel from Hearing Your Stories. So, this morning we're going to be tapping on a really important subject. So, I put it out there to you guys what did you want to tap on fear around your business. And the thing that came up, more than any other fear what is the fear of not getting enough clients, not getting enough money in, not actually being able to sustain your business long term. So, a lot of those fears, when we have fears like that we tend to block ourselves, we block our creativity. We block the flow of clients, when there is all of that fear energy and all of that negative energy if front of us, between the energy of us and our clients. It’s really difficult for them to be attracted to us and to come to us. It’s like when you are in a shop, and the shop owner is desperate to sell you something, it is off-putting, it’s not attractive. So, we’re going to clear all of that energy today, so that you can get your creativity on, you can feel confident and you can get around to doing the things that are important to you. Which is running your business and attracting clients.

So, let’s go…
So, the first thing, just follow along with me, you’ll soon get the idea.
What we are going to do first is to check-in. So, this fear of not attracting clients is a very specific fear. On a scale of one to ten, how strong is that fear for you? And just give yourself a number...

If that fear were in your body, where would it be? So, answer that question in your own head. And that area of your body, what colour would it have? So, answer that question in your own head...

I think this fear goes away, but there is always a little bit more and a little bit more and a little bit more so its always repeating these processes, coming back to these processes. So that you can clear anything underlying, anything deep going on for you. So, now that we have got that information we are going to tap.

So, even though I have this fear, and just repeat the words after me.
I have this fear of not getting enough clients.
I have this fear of not making enough money in my business.
And I feel this fear in my body.
And it has a number.
And it has a colour.
I completely love, accept and appreciate myself.

Even though I have this fear, of not being able to carry on in my business.
And I don’t know where the clients are coming from, and it seems impossible.
I completely love, accept and appreciate myself.

Even though I have all of this going on.
I completely love, accept and appreciate myself.

So, the setup statement is traditionally used three times.

Now we go onto the points.

I have this fear.
I have this fear in my business.
It’s a fear of not getting enough clients.
And it’s blocking me.
It’s taking my creative energy.
And it’s stagnating me.
It means I am not taking action.
I am not doing the things I know I should be doing.
Because I am afraid.
I feel so scared.
And, I’m not sure if I can make this work.
And I’m doing all of the things, but it is scaring me.
What if it doesn’t work?
What if it doesn’t work?
Where will I be left then?
And what will I do?
I have so much fear coming up.
I have all of this fear.
I have this fear of my clients just not coming.
Or my clients not liking me.
And of my work not being good enough.
And of me not being good enough.
To attract the clients that I want.
I feel so scared.

So, I’m going to stop there because I just want these to be really short. So, really precise and focused. You can continue the tapping by yourselves.

Just check in really, really quickly.
So, you had a number for your fear at the beginning, check in what that fear is now. So, the fear of not getting enough clients. (“You’re welcome Liz”) What is that fear now? If it has gone up, don’t worry, just continue tapping in your own time. If it’s coming down, fantastic, continue tapping in your own time. Because actually what it does, you know what it does, you all understand. If you’re watching this page I am sure you understand what the energy of this is. When we are in fear we are in contraction, we are in stagnation, we’re in non-action, we can’t actually make things work for us.

Whereas if we can just relax, we can release the fear and relax and know that everything is in hand. Know that the clients are there, know that we are doing everything we need to do and that we are good enough and that we are enough. Actually, those clients just come naturally. So, I want you to stop worrying basically. And I want you to use this technique to get rid of those fears, get rid of those fears and get rid of those worries as things will start to flow for you.

Okay, we’re going to leave it there.

Take care, any questions, just pop on and let me know if you enjoyed the video, just press like!
Share it if you like!

Take Care. Goodbye.

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